1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Roddie Shanley
| Name: | Roddie Shanley |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Unrestrained |
| Age: | 29 |
| Height/Weight: | 63 in | 125 lb |
|
Rank 2391 |
2418 (139 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 19 deficit handstand push-ups Judge: Patricia Moreno |
971 (199 reps) 2 rounds + 30 alternating single-leg squats 29 GHD sit-ups Judge: Dan Corbett |
2500 (180 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 11 wall-ball shots Judge: Patricia Moreno |
2427 (425 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 425 lbs Judge: Patricia Moreno |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Patricia Moreno |
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