1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Cassaundra Kapinos
| Name: | Cassaundra Kapinos |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 781 |
| Age: | 35 |
| Height/Weight: | 68 in | 155 lb |
|
Rank 1522 |
1654 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Eric Siegel |
1796 (112 reps) 1 round + 30 alternating single-leg squats 12 GHD sit-ups Judge: Eric Siegel |
859 (21:03) 208 reps Judge: Eric Siegel |
1491 (495 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 495 lbs Judge: Eric Siegel |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Eric Siegel |
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