2022 CrossFit Individual Quarterfinal - North America - Individual female - Kirsten Lambertson
Name: Kirsten Lambertson
Country: United States
Region: North America
Affiliate: CrossFit VTG
Age: 30
Height/Weight: |
Rank
2127
1421  (174 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
4 strict handstand push-ups

Judge: Kyle Windle
1813  (93 reps)
1 round +
23 alternating single-leg squats

Judge: Henry Mathis
2500  (180 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
11 wall-ball shots

Judge: Jonathan Kendall
2144  (450 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 450 lbs

Judge: Henry Mathis
1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Henry Mathis

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