1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Heather Bertok
| Name: | Heather Bertok |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 262 |
| Age: | 34 |
| Height/Weight: | | |
|
Rank 1418 |
2461 (137 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 17 deficit handstand push-ups Judge: Jeff Ruffatto |
1236 (139 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 9 muscle-ups Judge: Jeff Ruffatto |
949 (21:22) 208 reps Judge: Jeff Ruffatto |
989 (530 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 530 lbs Judge: Jeff Ruffatto |
1470 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Jeff Ruffatto |
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