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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Shantel Lund
| Name: | Shantel Lund |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 2146 |
2728 (120 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges Judge: Stina Flodin |
1715 (130 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups Judge: Stina Flodin |
2409 (189 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 4 shuttle runs Judge: Stina Flodin |
1283 (510 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 510 lbs Judge: Stina Flodin |
1142 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: Stina Flodin |
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