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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Shannon Sawicky
| Name: | Shannon Sawicky |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit Markham |
| Age: | 29 |
| Height/Weight: | 168 cm | 130 lb |
|
Rank 2135 |
1197 (14:50) 180 reps Judge: Steven Cristini |
1594 (132 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 2 muscle-ups Judge: Steven Cristini |
2634 (166 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs Judge: Steven Cristini |
2474 (421 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 421 lbs Judge: Steven Cristini |
1345 (52 reps) 30-cal. row 20 burpee box jump-overs 2 snatches Judge: Gordon Clarke |
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