1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Emily Gaylord
| Name: | Emily Gaylord |
| Country: | United States |
| Region: | North America |
| Affiliate: | Railroad CrossFit |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 1457 |
1380 (175 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 5 strict handstand push-ups Judge: Shawn McQueen |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Shawn McQueen |
859 (21:03) 208 reps Judge: Shawn McQueen |
1481 (497 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 497 lbs Judge: Shawn McQueen |
1345 (52 reps) 30-cal. row 20 burpee box jump-overs 2 snatches Judge: Shawn McQueen |
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