2022 CrossFit Individual Quarterfinal - North America - Individual female - Jenna Spenlau
Name: Jenna Spenlau
Country: United States
Region: North America
Affiliate: CrossFit Dilworth
Age: 29
Height/Weight: 65 in | 135 lb
Rank
1045
1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Edward T. Blackmon II
1323  (137 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Edward T. Blackmon II
749  (20:42)
208 reps
Judge: Kyle Rogus
1112  (520 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 520 lbs

Judge: Edward T. Blackmon II
1054  (55 reps)
30-cal. row
20 burpee box jump-overs
5 snatches

Judge: Kyle Rogus

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