2022 CrossFit Individual Quarterfinal - North America - Individual female - Kelly McKinnon
Name: Kelly McKinnon
Country: United States
Region: North America
Affiliate: CrossFit Extremity
Age: 28
Height/Weight: |
Rank
2125
2695  (122 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
2 deficit handstand push-ups

Judge: James Franklin Jr.
1323  (137 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: James Franklin Jr.
2292  (193 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs

Judge: Russell Scheiderer
1766  (479 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 479 lbs

Judge: Russell Scheiderer
1142  (54 reps)
30-cal. row
20 burpee box jump-overs
4 snatches

Judge: Russell Scheiderer

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