1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Melissa Shrimplin
| Name: | Melissa Shrimplin |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Republic |
| Age: | 34 |
| Height/Weight: | 64 in | 155 lb |
|
Rank 1306 |
1457 (173 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups Judge: Tamitha Jo Gray |
1071 (179 reps) 2 rounds + 30 alternating single-leg squats 9 GHD sit-ups Judge: Tamitha Jo Gray |
610 (20:11) 208 reps Judge: Chrisy Cook | 2757 () |
879 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Chrisy Cook |
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