1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Kerry Heckman
| Name: | Kerry Heckman |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Identity |
| Age: | 39 |
| Height/Weight: | 62 in | 139 lb |
|
Rank 2464 |
2087 (162 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 22 overhead walking lunges Judge: Brandon Wallin |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Brandon Wallin |
2358 (192 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 7 shuttle runs Judge: Alex Browning |
1933 (467 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 467 lbs Judge: Alex Browning |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Alex Browning |
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