2022 CrossFit Individual Quarterfinal - North America - Individual female - Emily Miller
Name: Emily Miller
Country: United States
Region: North America
Affiliate: CrossFit Shift
Age: 33
Height/Weight: |
Rank
1137
1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Leigh Fairless
909  (200 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups

Judge: Leigh Fairless
1029  (21:39)
208 reps
Judge: Leigh Fairless
1420  (500 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 500 lbs

Judge: Leigh Fairless
1232  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Leigh Fairless

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