1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Alexandra Markowitz
| Name: | Alexandra Markowitz |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit DTR |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 1407 |
2204 (155 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 15 overhead walking lunges Judge: Michael Vialpando |
1323 (137 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups Judge: Michael Vialpando |
1936 (207 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 4 shuttle runs Judge: Michael Vialpando |
923 (537 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 537 lbs Judge: Michael Vialpando |
692 (6:50) 60 reps Judge: Michael Vialpando |
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