1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Spencer Merson
| Name: | Spencer Merson |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Iron Hammer |
| Age: | 32 |
| Height/Weight: | 67 in | 146 lb |
|
Rank 1121 |
875 (13:09) 180 reps Judge: Erin Durden |
1986 (64 reps) 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Erin Durden |
911 (21:13) 208 reps Judge: Erin Durden |
1283 (510 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 510 lbs Judge: Erin Durden |
1142 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: Erin Durden |
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