1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Shelby Forney
| Name: | Shelby Forney |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Westfield |
| Age: | 32 |
| Height/Weight: | | 145 lb |
|
Rank 659 |
1421 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Matthew Comer |
543 (208 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Matthew Comer |
532 (19:51) 208 reps Judge: Matthew Comer |
912 (539 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 539 lbs Judge: Matthew Comer |
819 (58 reps) 30-cal. row 20 burpee box jump-overs 8 snatches Judge: Matthew Comer |
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