1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Deanna Quadrel
| Name: | Deanna Quadrel |
| Country: | United States |
| Region: | North America |
| Affiliate: | Paradiso CrossFit |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 1208 |
1654 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: David Paradiso |
1388 (136 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: David Paradiso |
657 (20:23) 208 reps Judge: David Paradiso |
1562 (490 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 490 lbs Judge: David Paradiso |
1232 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: David Paradiso |
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