2022 CrossFit Individual Quarterfinal - North America - Individual female - Deanna Quadrel
Name: Deanna Quadrel
Country: United States
Region: North America
Affiliate: Paradiso CrossFit
Age: 27
Height/Weight: |
Rank
1208
1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: David Paradiso
1388  (136 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: David Paradiso
657  (20:23)
208 reps
Judge: David Paradiso
1562  (490 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 490 lbs

Judge: David Paradiso
1232  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: David Paradiso

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