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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Sarah Heckman
| Name: | Sarah Heckman |
| Country: | United States |
| Region: | North America |
| Affiliate: | Always Forward CrossFit |
| Age: | 39 |
| Height/Weight: | 63 in | 130 lb |
|
Rank 2741 |
2623 (127 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 7 deficit handstand push-ups Judge: Kathy Patton |
2030 (63 reps) 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Kathy Patton |
2693 (144 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 14 wall-ball shots Judge: Kathy Patton |
2414 (428 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 428 lbs Judge: Kathy Patton |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Kathy Patton |
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