2022 CrossFit Individual Quarterfinal - North America - Individual female - Kristyn Adney
Name: Kristyn Adney
Country: United States
Region: North America
Affiliate: CrossFit Spa City
Age: 34
Height/Weight: 67 in | 147 lb
Rank
2422
2461  (137 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
17 deficit handstand push-ups

Judge: John Dougless B. Newton
1955  (65 reps)
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: John Dougless B. Newton
2455  (186 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
1 shuttle run

Judge: John Dougless B. Newton
1562  (490 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 490 lbs

Judge: John Dougless B. Newton
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: John Dougless B. Newton

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