2022 CrossFit Individual Quarterfinal - North America - Individual female - Jessica Welch
Name: Jessica Welch
Country: United States
Region: North America
Affiliate: CrossFit Billings
Age: 34
Height/Weight: 62 in | 118 lb
Rank
1065
1457  (173 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
3 strict handstand push-ups

Judge: Direlle Stauffer
909  (200 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups

Judge: Mackenzie Unruh
775  (20:48)
208 reps
Judge: Seth Wildung
1491  (495 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 495 lbs

Judge: Seth Wildung
1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Mackenzie Unruh

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts