2022 CrossFit Individual Quarterfinal - North America - Individual female - Kacy Richardson
Name: Kacy Richardson
Country: United States
Region: North America
Affiliate: CrossFit DSSC
Age: 42
Height/Weight: 68 in |
Rank
1968
1654  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Justin Hall
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Katie Valli
1636  (23:50)
208 reps
Judge: Daniel Hershey
1997  (464 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 464 lbs

Judge: Daniel Hershey
1345  (52 reps)
30-cal. row
20 burpee box jump-overs
2 snatches

Judge: Sarabeth Hershey

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts