1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Nicole Ambrose
| Name: | Nicole Ambrose |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Crash |
| Age: | 31 |
| Height/Weight: | 64 in | 135 lb |
|
Rank 1340 |
2496 (135 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 15 deficit handstand push-ups Judge: Zack Strehl |
543 (208 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: James Howell |
759 (20:45) 208 reps Judge: Jennifer Green |
1949 (465 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 465 lbs Judge: Lanielle Causey |
1142 (54 reps) 30-cal. row 20 burpee box jump-overs 4 snatches Judge: Annie Lake |
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