1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Alyssa Cowlin
| Name: | Alyssa Cowlin |
| Country: | Canada |
| Region: | North America |
| Affiliate: | Windsor CrossFit |
| Age: | 23 |
| Height/Weight: | 63 in | 120 lb |
|
Rank 1461 |
535 (11:17) 180 reps Judge: Rick Tomicic |
1441 (135 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Rick Tomicic |
730 (20:38) 208 reps Judge: Rick Tomicic |
1867 (470 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 470 lbs Judge: Rick Tomicic | 2667 () |
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