2022 CrossFit Individual Quarterfinal - North America - Individual female - Alyssa Cowlin
Name: Alyssa Cowlin
Country: Canada
Region: North America
Affiliate: Windsor CrossFit
Age: 23
Height/Weight: 63 in | 120 lb
Rank
1461
535  (11:17)
180 reps
Judge: Rick Tomicic
1441  (135 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Rick Tomicic
730  (20:38)
208 reps
Judge: Rick Tomicic
1867  (470 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 470 lbs

Judge: Rick Tomicic
2667  ()

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