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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Laura Welch
| Name: | Laura Welch |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Amethyst |
| Age: | 30 |
| Height/Weight: | 65 in | 135 lb |
|
Rank 1546 |
682 (12:03) 180 reps Judge: Tim Jupin |
1078 (178 reps) 2 rounds + 30 alternating single-leg squats 8 GHD sit-ups Judge: Tim Jupin |
2440 (187 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 2 shuttle runs Judge: Jessica Gapinski |
1851 (472 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 472 lbs Judge: Esther Thomas |
1470 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Jessica Gapinski |
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