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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Allison Sholley
| Name: | Allison Sholley |
| Country: | United States |
| Region: | North America |
| Affiliate: | Round the Clock CrossFit |
| Age: | 34 |
| Height/Weight: | 63 in | 146 lb |
|
Rank 1375 |
2016 (166 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 26 overhead walking lunges Judge: George Treadwell |
1441 (135 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: George Treadwell |
2117 (199 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 4 wall-ball shots Judge: George Treadwell |
550 (571 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 571 lbs Judge: George Treadwell |
879 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: George Treadwell |
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