2022 CrossFit Individual Quarterfinal - North America - Individual female - Selena Swanger
Name: Selena Swanger
Country: United States
Region: North America
Affiliate: CrossFit West Chester
Age: 28
Height/Weight: 62 in | 130 lb
Rank
773
686  (12:06)
180 reps
Judge: Tj Pongia
506  (209 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
9 muscle-ups

Judge: Tj Pongia
742  (20:41)
208 reps
Judge: Tj Pongia
1393  (503 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 503 lbs

Judge: Tj Pongia
1470  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Tj Pongia

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