2022 CrossFit Individual Quarterfinal - North America - Individual female - Elizabeth Soter
Name: Elizabeth Soter
Country: United States
Region: North America
Affiliate: CrossFit Grandezza
Age: 25
Height/Weight: 62 in | 160 lb
Rank
2083
1380  (175 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
5 strict handstand push-ups

Judge: Jon Galiher
2162  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Jeremy Williams
2098  (201 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
6 wall-ball shots

Judge: Jeremy Williams
793  (549 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 549 lbs

Judge: Jeremy Williams
2665  (30 reps)
30-cal. row

Judge: Jon Galiher

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