2022 CrossFit Individual Quarterfinal - North America - Individual female - Emily Kraft
Name: Emily Kraft
Country: United States
Region: North America
Affiliate: CrossFit Adrenaline
Age: 31
Height/Weight: 65 in | 135 lb
Rank
1712
2165  (158 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
18 overhead walking lunges

Judge: Clifton Bennett
1650  (131 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Clifton Bennett
749  (20:42)
208 reps
Judge: Clifton Bennett
1801  (475 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 475 lbs

Judge: Clifton Bennett
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Clifton Bennett

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