1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Amanda Falsone
| Name: | Amanda Falsone |
| Country: | United States |
| Region: | North America |
| Affiliate: | RedPoint CrossFit |
| Age: | 27 |
| Height/Weight: | 64 in | 150 lb |
|
Rank 920 |
1654 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Ryan Crespo |
848 (201 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Ryan Crespo |
1988 (206 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 3 shuttle runs Judge: Ryan Crespo |
224 (620 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 620 lbs Judge: Ryan Crespo |
705 (6:53) 60 reps Judge: Ryan Crespo |
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