1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Kat Moake
| Name: | Kat Moake |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Khrusos |
| Age: | 34 |
| Height/Weight: | 69 in | 165 lb |
|
Rank 631 |
716 (12:14) 180 reps Judge: Travis Hillman |
1009 (190 reps) 2 rounds + 30 alternating single-leg squats 20 GHD sit-ups Judge: Travis Hillman |
1515 (23:23) 208 reps Judge: Travis Hillman |
394 (591 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 591 lbs Judge: Travis Hillman |
498 (6:09) 60 reps Judge: Travis Hillman |
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