2022 CrossFit Individual Quarterfinal - North America - Individual female - Stephanie Mackie
Name: Stephanie Mackie
Country: United States
Region: North America
Affiliate: CrossFit BNA
Age: 35
Height/Weight: |
Rank
1998
1093  (14:19)
180 reps
Judge: Steve Gillis
1388  (136 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: Steve Gillis
2409  (189 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
4 shuttle runs

Judge: Steve Gillis
2518  (418 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 418 lbs

Judge: Steve Gillis
1470  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Steve Gillis

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