2022 CrossFit Individual Quarterfinal - North America - Individual female - Lia Murphy
Name: Lia Murphy
Country: United States
Region: North America
Affiliate: CrossFit Humidity
Age: 19
Height/Weight: 65 in | 140 lb
Rank
1915
2191  (156 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
16 overhead walking lunges

Judge: Zachary Curry
1323  (137 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Patrick Gilley
859  (21:03)
208 reps
Judge: David Hardie
2634  (395 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 395 lbs

Judge: Patrick Gilley
1655  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Patrick Gilley

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts