1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Rachel Kohls
| Name: | Rachel Kohls |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Rowlett |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 1836 |
1457 (173 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 3 strict handstand push-ups Judge: Sunil John |
2030 (63 reps) 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Andrew Coleman |
1775 (24:24) 208 reps Judge: Andrew Coleman |
1487 (496 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 496 lbs Judge: Andrew Coleman |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Andrew Coleman |
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