1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual female - Nicole Welch
| Name: | Nicole Welch |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Holloman |
| Age: | 33 |
| Height/Weight: | 64 in | 125 lb |
|
Rank 2237 |
1305 (177 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups Judge: Lisa Collins |
2162 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Lisa Collins |
1813 (24:35) 208 reps Judge: Lisa Collins |
2605 (404 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 404 lbs Judge: Lisa Collins |
1655 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Miriam Collins |
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