1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual male - Sam Koenke
| Name: | Sam Koenke |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit HSP |
| Age: | 29 |
| Height/Weight: | 73 in | 185 lb |
|
Rank 2417 |
2799 (165 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 25 overhead walking lunges Judge: David Bullamore |
1606 (13:39) 210 reps Judge: David Bullamore |
707 (16:26) 208 reps Judge: David Bullamore |
3088 (695 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 695 lbs Judge: Anne Gary |
2953 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Anne Gary |
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