1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual male - Nick Seifrit
| Name: | Nick Seifrit |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Gallant |
| Age: | 42 |
| Height/Weight: | 70 in | 205 lb |
|
Rank 2392 |
2951 (158 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 18 overhead walking lunges Judge: Clara Choy |
3274 (131 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Clara Choy |
3303 (173 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 4 wall-ball shots Judge: Clara Choy |
774 (910 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 910 lbs Judge: Clara Choy |
755 (4:06) 60 reps Judge: Clara Choy |
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