2022 CrossFit Individual Quarterfinal - North America - Individual male - Spencer Mitchell
Name: Spencer Mitchell
Country: United States
Region: North America
Affiliate: CrossFit Activate
Age: 23
Height/Weight: 70 in | 190 lb
Rank
1626
2038  (14:56)
180 reps
Judge: Corey Rees
2245  (207 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Corey Rees
1739  (18:19)
208 reps
Judge: Corey Rees
1291  (865 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 865 lbs

Judge: Corey Rees
1302  (4:50)
60 reps
Judge: Corey Rees

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