2022 CrossFit Individual Quarterfinal - North America - Individual male - Christopher Day
Name: Christopher Day
Country: United States
Region: North America
Affiliate: CrossFit East Nashville
Age: 28
Height/Weight: 71 in | 205 lb
Rank
2349
3115  (147 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
7 overhead walking lunges

Judge: Shannon Cole
2941  (178 reps)
2 rounds +
30 alternating single-leg squats
8 GHD sit-ups

Judge: Shannon Cole
1393  (17:45)
208 reps
Judge: Shannon Cole
1519  (845 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 845 lbs

Judge: Shannon Cole
1944  (6:00)
60 reps
Judge: Shannon Cole

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