1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - North America - Individual male - Zach Frederick
| Name: | Zach Frederick |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 859 |
| Age: | 29 |
| Height/Weight: | 69 in | 190 lb |
|
Rank 1677 |
2890 (160 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 20 overhead walking lunges Judge: Michael Dean |
1062 (12:16) 210 reps Judge: Michael Dean |
1960 (18:41) 208 reps Judge: Michael Dean |
1699 (832 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 832 lbs Judge: Michael Dean |
1184 (4:41) 60 reps Judge: Michael Dean |
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