2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Amanda Falsone
Name: Amanda Falsone
Country: United States
Region: North America
Affiliate: RedPoint CrossFit
Age: 27
Height/Weight: 64 in | 150 lb
Rank
1633
2982  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Ryan Crespo
1542  (201 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Ryan Crespo
3594  (206 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
3 shuttle runs

Judge: Ryan Crespo
365  (620 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 620 lbs

Judge: Ryan Crespo
1215  (6:53)
60 reps
Judge: Ryan Crespo

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