1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Amber Atouguia
| Name: | Amber Atouguia |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Pi |
| Age: | 22 |
| Height/Weight: | 155 cm | 53 kg |
|
Rank 3635 |
597 (9:38) 180 reps Judge: James Trewick |
3213 (115 reps) 1 round + 30 alternating single-leg squats 15 GHD sit-ups Judge: James Trewick |
4697 (164 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 10 shuttle runs Judge: James Trewick |
4648 (391 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 391 lbs Judge: James Trewick |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: James Trewick |
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