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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Jen Greig
| Name: | Jen Greig |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Against The Grain CrossFit |
| Age: | 19 |
| Height/Weight: | 160 cm | 55 kg |
|
Rank 4080 |
2439 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Michael Fawcett |
2677 (134 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Michael Fawcett |
4742 (154 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots Judge: Michael Fawcett |
4524 (404 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 404 lbs Judge: Michael Fawcett |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Michael Fawcett |
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