2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Mena Mahmoud
Name: Mena Mahmoud
Country: Egypt
Region: Africa
Affiliate: CrossFit Pharaohs
Age: 26
Height/Weight: 170 cm | 70 kg
Rank
814
2982  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Abdelrahman Elmasry
1542  (201 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Abdelrahman Elmasry
450  (18:08)
208 reps
Judge: Abdelrahman Elmasry
280  (632 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 632 lbs

Judge: Abdelrahman Elmasry
526  (5:09)
60 reps
Judge: Abdelrahman Elmasry

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts