1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Kelly Griffiths
| Name: | Kelly Griffiths |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit SY1 |
| Age: | 24 |
| Height/Weight: | 170 cm | |
|
Rank 2538 |
3616 (166 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 26 overhead walking lunges Judge: Dan White |
2677 (134 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Dan White |
4267 (189 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 4 shuttle runs Judge: Dan White |
1171 (556 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 556 lbs Judge: Dan White |
988 (6:23) 60 reps Judge: Dan White |
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