1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Rachel Selina
| Name: | Rachel Selina |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Melior |
| Age: | 33 |
| Height/Weight: | 64 in | 130 lb |
|
Rank 3963 |
4655 (126 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 6 deficit handstand push-ups Judge: Jordan Hayward |
3263 (84 reps) 1 round + 14 alternating single-leg squats Judge: Jordan Hayward |
1871 (21:28) 208 reps Judge: Jacob Davis |
4231 (424 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 424 lbs Judge: Jordan Hayward |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Jordan Hayward |
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