1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Jade Henderson
| Name: | Jade Henderson |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Urban Energy |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 1111 |
1184 (11:40) 180 reps Judge: Katelin Van Zyl |
1016 (208 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 8 muscle-ups Judge: Katelin Van Zyl |
1601 (20:55) 208 reps Judge: Jay |
1922 (519 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 519 lbs Judge: Donelle DeVorms |
1523 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Katelin Van Zyl |
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