1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Emily Cross
| Name: | Emily Cross |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Northumbria |
| Age: | 35 |
| Height/Weight: | | |
|
Rank 3399 |
3725 (162 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 22 overhead walking lunges Judge: Jamie Walton |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Jamie Walton |
979 (19:35) 208 reps Judge: Jamie Walton |
3992 (435 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 435 lbs Judge: Jamie Walton |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Jamie Walton |
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