2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Regina Mackay
Name: Regina Mackay
Country: United States
Region: North America
Affiliate:
Age: 48
Height/Weight: 67 in | 132 lb
Rank
4416
4232  (140 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups

Judge: Alex MacKay
3808  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Alex MacKay
2495  (22:45)
208 reps
Judge: Alex MacKay
4796  (370 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 370 lbs

Judge: Alex MacKay
2870  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Alex MacKay

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