1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Susan Plakke
| Name: | Susan Plakke |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit Zwolle |
| Age: | 39 |
| Height/Weight: | | |
|
Rank 1359 |
2591 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Paul Smits |
2965 (131 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Paul Smits |
2302 (22:22) 208 reps Judge: Paul Smits |
135 (661 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 661 lbs Judge: Paul Smits |
476 (5:02) 60 reps Judge: Paul Smits |
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