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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Francesca Nayar
| Name: | Francesca Nayar |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Mayflower |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 1535 |
2439 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Elaine Gover |
2076 (162 reps) 2 rounds + 22 alternating single-leg squats Judge: Elaine Gover |
1494 (20:42) 208 reps Judge: Elaine Gover |
1632 (531 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 531 lbs Judge: Elaine Gover |
1673 (56 reps) 30-cal. row 20 burpee box jump-overs 6 snatches Judge: Elaine Gover |
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