1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Lena McCauley
| Name: | Lena McCauley |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Shapesmiths |
| Age: | 34 |
| Height/Weight: | | |
|
Rank 4219 |
2862 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: Amy Stupack |
2871 (132 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 2 muscle-ups Judge: Lee Steggles |
4518 (169 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs Judge: Callum Wishart |
4494 (406 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 406 lbs Judge: Lee Steggles |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Lee Steggles |
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